100g of Riesen Germknödel contains 272 calories (kcal), 6.3g protein, 51g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 272 kcal
0150400800
ProteinLow protein 6.3 g
08.213.627.2
Positive
per 100 gFibreHigh fibre 35 g
03635
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
272
kcal
6.3
protein
51.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 77%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 272 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 51g | |
| Sugars | 20g | moderate |
| Fibre | 35g | |
| Protein | 6.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Riesen Germknödel?
Riesen Germknödel contains 272 kcal per 100g.
Is Riesen Germknödel ultra-processed?
Riesen Germknödel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Germknödel (Weizenmehl, Wasser, Powidl 14% (Pflaumen, Zucker), Zucker, Hefe, Vollmilch, Ei, Hühnereiweiß, Rapsöl, Speisesalz, natürliches Aroma, natürliches Zitronen-Aroma), 10% Mohn-Zucker-Gemisch (Zucker 65%, Mohn 35%).
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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