Spinat-Feta-Knödel

by Iglo
400 g
9008695959024 · opf
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100g of Spinat-Feta-Knödel contains 165 calories (kcal), 6.4g protein, 25g carbs and 3.5g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.8 g
SaltSome salt 1.3 g
EnergyModerate calorie density 165 kcal

Positive

per 100 g
ProteinSource of protein 6.4 g
FibreSource of fibre 3.9 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
165
kcal
6.4
protein
25.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 16% Carbs 64% Fat 20%
NutrientAmountLevel
Energy165 kcal
Fat3.5gmoderate
Saturated1.8gmoderate
Carbs25g
Sugars1.4glow
Fibre3.9g
Protein6.4g
Salt1.3gmoderate

Common Questions

How many calories are in Spinat-Feta-Knödel?
Spinat-Feta-Knödel contains 165 kcal per 100g.
Is Spinat-Feta-Knödel ultra-processed?
Spinat-Feta-Knödel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Spinat 34%, Erdäpfel, WEIZENMEHL, Weizengrieß, FETA KÄSE 8% (SCHAFMILCH, ZIEGENMILCH, Lab, Milchkulturen, Salz), VOLLMILCH, EI, Knoblauch, Speisesalz jodiert (Salz, Kaliumjodid), Sonnenblumenöl, Pfeffer, Rindsuppe (Speisesalz, Stärke, Rindfleischextrakt, Zucker, Sonnenblumenöl, Zwiebeln, Karotten, Karamellzucker, Tomaten, SELLERIE, Lauch, Maltodextrin, Petersilie Knoblauch), Muskatnuss, Gewürzextrakte.

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