100g of Bio Holunder contains 177 calories (kcal), 2.1g protein, 36g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 36 g
0522.545
EnergyModerate calorie density 177 kcal
0150400800
ProteinLow protein 2.1 g
05.38.817.7
Positive
per 100 gFibreSource of fibre 4.9 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
177
kcal
2.1
protein
36.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 5%
Carbs 87%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 1.4g | low |
| Saturated | 0g | low |
| Carbs | 36g | |
| Sugars | 36g | high |
| Fibre | 4.9g | |
| Protein | 2.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bio Holunder?
Bio Holunder contains 177 kcal per 100g.
Is Bio Holunder ultra-processed?
Bio Holunder is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
70% Holunderbeeren*, Zucker*, Geliermittel Pektin, Zitronensaftkonzentrat“.
Category
Other Servings
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