100g of Vitalis porridge contains 131 calories (kcal), 3.8g protein, 20g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 3.8 g
03.96.613.1
FibreLow fibre 2.3 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
3.8
protein
20.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 64%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0g | low |
| Carbs | 20g | |
| Sugars | 0g | low |
| Fibre | 2.3g | |
| Protein | 3.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Vitalis porridge?
Vitalis porridge contains 131 kcal per 100g.
Is Vitalis porridge ultra-processed?
Vitalis porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
47% Vollkorn-HAFERFLOCKEN, VOLLMILCHPULVER, Zucker, Maisstärke, 4,8% Schokolade (Kakaomasse, Zucker, Kakaobutter, Emulgator (Lecithine)), Glukosesirup, fettarmes Kakaopulver, 1,6% zerkleinerte Kakaobohnen, 1,6% Chiasamen (Salvia hispanica), Salz. Kann enthalten: (EI, SOJA, SCHALENFRÜCHTE).
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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