Ziegentopfen / Quark

by Leeb
9007833009034 · opf
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100g of Ziegentopfen / Quark contains 139 calories (kcal), 7g protein, 4g carbs and 10.5g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 6.4 g

Positive

per 100 g
ProteinHigh protein 7 g
SugarLow sugar 3.2 g
SaltLow salt 0.1 g
EnergyLow calorie density 139 kcal

Calculate by serving size

Quantity
Serving
139
kcal
7.0
protein
4.0
carbs
10.5
fat

Nutrition Facts per 100g

Protein 20% Carbs 12% Fat 68%
NutrientAmountLevel
Energy139 kcal
Fat10.5gmoderate
Saturated6.4ghigh
Carbs4g
Sugars3.2glow
Fibre?
Protein7g
Salt0.1glow

Common Questions

How many calories are in Ziegentopfen / Quark?
Ziegentopfen / Quark contains 139 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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