Elah

9006910103122 · opf
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100g of Elah contains 417 calories (kcal), 2.2g protein, 77g carbs and 11g fat.

Negative

per 100 g
SugarHigh sugar 53 g
Saturated fatHigh saturated fat 9.7 g
EnergyHigh calorie density 417 kcal
ProteinLow protein 2.2 g

Positive

per 100 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
417
kcal
2.2
protein
77.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 2% Carbs 74% Fat 24%
NutrientAmountLevel
Energy417 kcal
Fat11gmoderate
Saturated9.7ghigh
Carbs77g
Sugars53ghigh
Fibre?
Protein2.2g
Salt0.3glow

Common Questions

How many calories are in Elah?
Elah contains 417 kcal per 100g.

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