100g of Cottagecheese contains 97 calories (kcal), 11g protein, 3g carbs and 4.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11 g
02.94.911
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
11.0
protein
3.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 46%
Carbs 12%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1.5g | low |
| Carbs | 3g | |
| Sugars | 1.5g | low |
| Fibre | 0g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cottagecheese?
Cottagecheese contains 97 kcal per 100g.
Is Cottagecheese ultra-processed?
Cottagecheese is NOVA group 3 (processed).
Ingredients
cottage cheese, salt chives, onion
Category
Other Servings
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