100g of Spare Ribs contains 205 calories (kcal), 18g protein, 2.7g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.1 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 205 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
06.110.320.5
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
205
kcal
18.0
protein
2.7
carbs
14.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 6%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 205 kcal | |
| Fat | 14g | moderate |
| Saturated | 6.1g | high |
| Carbs | 2.7g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Spare Ribs?
Spare Ribs contains 205 kcal per 100g.
Is Spare Ribs ultra-processed?
Spare Ribs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinerippen mariniert (94%) [Schweinerippen (91%*), Wasser (8%*), karamellisierter Zuckersirup, Maltodextrin, Stabilisatoren: Natriumcitrate; Säureregulator: Natriumcarbonat; getrockneter Glukosesirup, Speisesalz, Antioxidationsmittel: Natriumascorbat; Gewürzextrakte, Gewürze], Barbecue Sauce (6%) [Tomatenmark, Knoblauch, Roh-Rohrzucker, Glukosesirup, Zuckerrohrmelasse, Weingeistessig**, Maisstärke, karamellisierter Zucker, karamellisierter Glukosesirup, Wasser, Senf (Wasser, SENFSAMEN, Zucker, Weingeistessig**, Säuerungsmittel: Citronensäure), Gewürze, Konservierungsstoffe: Natriumbenzoat, Kaliumsorbat; Gewürzextrakte].
Category
Other Servings
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