Matjesfilets

by C. Warhanek
175 g
9006382981518 · opf
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100g of Matjesfilets contains 228 calories (kcal), 15.6g protein, 0.1g carbs and 18.4g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 6.4 g
Saturated fatSome saturated fat 3.1 g
EnergyModerate calorie density 228 kcal

Positive

per 100 g
ProteinHigh protein 15.6 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
228
kcal
15.6
protein
0.1
carbs
18.4
fat

Nutrition Facts per 100g

Protein 27% Carbs 0% Fat 73%
NutrientAmountLevel
Energy228 kcal
Fat18.4ghigh
Saturated3.1gmoderate
Carbs0.1g
Sugars0.1glow
Fibre?
Protein15.6g
Salt6.4ghigh

Common Questions

How many calories are in Matjesfilets?
Matjesfilets contains 228 kcal per 100g.
Is Matjesfilets ultra-processed?
Matjesfilets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

97% Matjesfilets nordische Art (_Hering_, Salz, Traubenzucker, Säuerungsmittel: Citronensäure; Säureregulator: Natriumcitrate, Konservierungsstoff: Natriumbenzoat), Rapsöl

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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