100g of Hafer Porridge Beeren contains 363 calories (kcal), 12g protein, 60.3g carbs and 6g fat.
Negative
per 100 gSugarSome sugar 8.2 g
0522.545
EnergyModerate calorie density 363 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.918.236.3
FibreHigh fibre 9.3 g
03612
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
363
kcal
12.0
protein
60.3
carbs
6.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 6g | moderate |
| Saturated | 1g | low |
| Carbs | 60.3g | |
| Sugars | 8.2g | moderate |
| Fibre | 9.3g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Hafer Porridge Beeren?
Hafer Porridge Beeren contains 363 kcal per 100g.
Ingredients
HAFERVOLLKORNFLOCKEN** 88,5%, Beeren 11,5% (Korinthen*, Sultaninen**, Erdbeerstücke*, Himbeerstücke*, Cranberrystücke*, Trennmittel: Sonnenblumenöl*). * aus biologischer Landwirtschaft. ** aus biologisch-dynamischem Anbau.
Category
Other Servings
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