100g of Protein Soft Sandwich contains 281 calories (kcal), 20g protein, 30g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 281 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
08.414.128.1
FibreSource of fibre 4.6 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
281
kcal
20.0
protein
30.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 45%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 281 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 30g | |
| Sugars | 1.4g | low |
| Fibre | 4.6g | |
| Protein | 20g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Protein Soft Sandwich?
Protein Soft Sandwich contains 281 kcal per 100g.
Is Protein Soft Sandwich ultra-processed?
Protein Soft Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WEIZENMEHL, Wasser, WEIZENPROTEIN 13%, SOJASCHROT, Rapsöl, Sonnenblumenkerne, Hefe, Sonnenblumenproteinkonzentrat 2%, WEIZENKLEIE, Ackerbohnenproteinkonzentrat 2%, Speisesalz, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Natriumstearoyl-2-lactylat), Säureregulator: Natriumdiacetat, SOJAMEHL, Limettensaftkonzentrat, Mehlbehandlungsmittel: Ascorbinsäure
Category
Other Servings
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