Toast

by Ölz
9005300801532 · opf
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100g of Toast contains 302 calories (kcal), 7.2g protein, 46g carbs and 9.3g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 5.9 g
SaltSome salt 1.2 g
EnergyModerate calorie density 302 kcal
ProteinLow protein 7.2 g
FibreLow fibre 2.5 g

Positive

per 100 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
302
kcal
7.2
protein
46.0
carbs
9.3
fat

Nutrition Facts per 100g

Protein 10% Carbs 62% Fat 28%
NutrientAmountLevel
Energy302 kcal
Fat9.3gmoderate
Saturated5.9ghigh
Carbs46g
Sugars2.4glow
Fibre2.5g
Protein7.2g
Salt1.2gmoderate

Common Questions

How many calories are in Toast?
Toast contains 302 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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