100g of Vollkorn Soft Sandwich contains 245 calories (kcal), 8g protein, 46g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
07.312.324.5
FibreHigh fibre 8 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
245
kcal
8.0
protein
46.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 72%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1g | low |
| Carbs | 46g | |
| Sugars | 2.5g | low |
| Fibre | 8g | |
| Protein | 8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Vollkorn Soft Sandwich?
Vollkorn Soft Sandwich contains 245 kcal per 100g.
Is Vollkorn Soft Sandwich ultra-processed?
Vollkorn Soft Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenvollkornmehl, Wasser, Weizenmehl, Roggenmehl, Rapsöl, Hefe, Speisesalz, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren), Säureregulator (Natriumacetate), Mehlbehandlungsmittel (Ascorbinsäure)
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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