Prebiotic porridge

9004617072352 · opf

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100g of Prebiotic porridge contains 376 calories (kcal), 12g protein, 57g carbs and 7.6g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 9.4 g

0522.545

EnergyModerate calorie density 376 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

011.318.837.6

FibreHigh fibre 16 g

03616

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

376

kcal

12.0

protein

57.0

carbs

7.6

fat

Nutrition Facts per 100g

Protein 14% Carbs 66% Fat 20%

Nutrient	Amount	Level
Energy	376 kcal
Fat	7.6g	moderate
Saturated	1.2g	low
Carbs	57g
Sugars	9.4g	moderate
Fibre	16g
Protein	12g
Salt	0g	low

Common Questions

How many calories are in Prebiotic porridge?

Prebiotic porridge contains 376 kcal per 100g.

Is Prebiotic porridge ultra-processed?

Prebiotic porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Vollkorn-Haferschrot* glutenfrei 75,7%, Apfelwürfel* 5%, Feigen* geschnitten (Feigen* 95%, Reismehl*), Inulinpulver*, Himbeergrieß* gefriergetrocknet 2%, Chiasamen* „Salvia Hispanica“, Leinsaat* braun, MANDELN* gehackt, Flohsamen-schalen*, Topinamburgranulat*, Heidelbeeren* gefriergetrocknet 1%, rote Johannisbeeren* gefriergetrocknet, Rote-Rüben-Pulver*. *) Aus kontrolliert biologischem Anbau.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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