Porridge Bircher

9004617070822 · opf
Scan with your phone

100g of Porridge Bircher contains 370 calories (kcal), 9.7g protein, 61g carbs and 8g fat.

Negative

per 100 g
SugarSome sugar 19 g
EnergyModerate calorie density 370 kcal
ProteinLow protein 9.7 g

Positive

per 100 g
FibreHigh fibre 7.9 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
370
kcal
9.7
protein
61.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 69% Fat 20%
NutrientAmountLevel
Energy370 kcal
Fat8gmoderate
Saturated1.1glow
Carbs61g
Sugars19gmoderate
Fibre7.9g
Protein9.7g
Salt?

Common Questions

How many calories are in Porridge Bircher?
Porridge Bircher contains 370 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français