100g of Bio Porridge Bircher contains 379 calories (kcal), 9.6g protein, 63g carbs and 8g fat.
Negative
per 100 gSugarSome sugar 22 g
0522.545
EnergyModerate calorie density 379 kcal
0150400800
ProteinLow protein 9.6 g
011.418.937.9
Positive
per 100 gFibreHigh fibre 8.1 g
03612
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
379
kcal
9.6
protein
63.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 69%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 8g | moderate |
| Saturated | 1g | low |
| Carbs | 63g | |
| Sugars | 22g | moderate |
| Fibre | 8.1g | |
| Protein | 9.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bio Porridge Bircher?
Bio Porridge Bircher contains 379 kcal per 100g.
Category
Other Servings
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