100g of Bio Porridge Bircher contains 370 calories (kcal), 9.6g protein, 61g carbs and 8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 19 g
0522.545
EnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 9.6 g
011.118.537
Positive
per 100 gFibreHigh fibre 7.8 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
370
kcal
9.6
protein
61.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 69%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 61g | |
| Sugars | 19g | moderate |
| Fibre | 7.8g | |
| Protein | 9.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bio Porridge Bircher?
Bio Porridge Bircher contains 370 kcal per 100g.
Is Bio Porridge Bircher ultra-processed?
Bio Porridge Bircher is NOVA group 3 (processed).
Ingredients
Vollkorn-Haferschrot* glutenfrei 59,5%, Feigen* geschnitten 8% (Feigen* 95%, Reismehl*), Apfelwürfel* 8%, Dattelzubereitung* 8% (Dattelsaftkonzentrat* 60%, Reismehl*), Sultaninen* 6% (Sultaninen* 99,5%, Sonnenblumenöl*), Mandeln* gehackt 5,5%, Apfelzubereitung* 5% (Apfelmark*, Reismehl*, Apfelsaftkonzentrat*). *) Aus kontrolliert biologischem Anbau.
Category
Other Servings
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