Porridge

by Verival
80
9004617064746 · opf
Scan with the Calori app

100g of Porridge contains 351 calories (kcal), 10g protein, 61g carbs and 5g fat.

Other

Negative

per 100 g
SugarSome sugar 14 g
EnergyModerate calorie density 351 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 8 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
351
kcal
10.0
protein
61.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 74% Fat 14%
NutrientAmountLevel
Energy351 kcal
Fat5gmoderate
Saturated1glow
Carbs61g
Sugars14gmoderate
Fibre8g
Protein10g
Salt0.1glow

Common Questions

How many calories are in Porridge?
Porridge contains 351 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français