100g of Cream of Mushroom Soup contains 53 calories (kcal), 1.8g protein, 5.3g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinSource of protein 1.8 g
01.62.75.3
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
1.8
protein
5.3
carbs
2.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 40%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.4g | low |
| Carbs | 5.3g | |
| Sugars | 2.2g | low |
| Fibre | 0.1g | |
| Protein | 1.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cream of Mushroom Soup?
Cream of Mushroom Soup contains 53 kcal per 100g.
Is Cream of Mushroom Soup ultra-processed?
Cream of Mushroom Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Mushrooms (6%), Dried Skimmed Milk, Rapeseed Oil, Modified Cornflour, Cream (Milk), Wheat Flour (contains Calcium, Iron, Niacin, Thiamin), Milk Proteins, Salt, Yeast Extracts, Flavouring, Sugar, Stabiliser - Polyphosphates and Sodium Phosphates, Spice Extract
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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