100g of Puten-Knacker contains 190 calories (kcal), 12g protein, 1.7g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.5 g
01.5510
SaltHigh salt 2.4 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 12 g
05.79.519
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
190
kcal
12.0
protein
1.7
carbs
15.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 4%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 15g | moderate |
| Saturated | 6.5g | high |
| Carbs | 1.7g | |
| Sugars | 0.5g | low |
| Fibre | 0.1g | |
| Protein | 12g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Puten-Knacker?
Puten-Knacker contains 190 kcal per 100g.
Is Puten-Knacker ultra-processed?
Puten-Knacker is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Putenfleisch (67%), Trinkwasser, Rapsöl, Nitritpökelsalz, (Speisesalz, Konservierungsstoff: Natriumnitrit), Kartoffelstärke, Zucker, Dextrose, Stabilisatoren: Di-, Tri-, Polyphosphate, Aroma, Gewürze, Antioxidationsmittel: Ascorbinsäure, Gewürzextrakte, Speisewürze, Hefeextrakt, Glucosesirup, Farbstoff: echtes Karmin, Naturdarm (vom Rind).
Category
Other Servings
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