100g of Rainbow Trout contains 152 calories (kcal), 20.3g protein, 0.1g carbs and 7.8g fat.
Negative
per 100 gSaltHigh salt 10.8 g
00.31.53
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 152 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.3 g
04.67.620.3
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
152
kcal
20.3
protein
0.1
carbs
7.8
fat
Nutrition Facts per 100g
Protein 53%
Carbs 1%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 20.3g | |
| Salt | 10.8g | high |
Common Questions
How many calories are in Rainbow Trout?
Rainbow Trout contains 152 kcal per 100g.
Ingredients
Lachsforellenfilet, Salz, Zucker, Wacholder, Buchenrauch
Category
Other Servings
Related lists
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