Puten-Schinken

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100g of Puten-Schinken contains 100 calories (kcal), 19g protein, 3.1g carbs and 1.2g fat.

Negative

per 100 g
SaltHigh salt 2.2 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
19.0
protein
3.1
carbs
1.2
fat

Nutrition Facts per 100g

Protein 77% Carbs 12% Fat 11%
NutrientAmountLevel
Energy100 kcal
Fat1.2glow
Saturated0.4glow
Carbs3.1g
Sugars0.5glow
Fibre?
Protein19g
Salt2.2ghigh

Common Questions

How many calories are in Puten-Schinken?
Puten-Schinken contains 100 kcal per 100g.

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