100g of Semmelwürfel contains 343 calories (kcal), 13g protein, 68g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 343 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.317.234.3
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
343
kcal
13.0
protein
68.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 82%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 68g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Semmelwürfel?
Semmelwürfel contains 343 kcal per 100g.
Is Semmelwürfel ultra-processed?
Semmelwürfel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WEIZENMEHL, Wasser, Hefe, Speisesalz, WEIZENMALZMEHL, WEIZENGLUTEN.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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