100g of Echter Liptauer contains 224 calories (kcal), 10g protein, 4.4g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.711.222.4
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
224
kcal
10.0
protein
4.4
carbs
18.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 8%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 18g | high |
| Saturated | 12g | high |
| Carbs | 4.4g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Echter Liptauer?
Echter Liptauer contains 224 kcal per 100g.
Is Echter Liptauer ultra-processed?
Echter Liptauer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
35% Frischkase, 26% Schaffrischkase. 17% Schlagobers, 7% Zwiebel. 4% Butter, 3% Gurken, Kapern, Paprika, Speisesalz, Paprikaextrakt, Gewürze, Verdickungsmittel: Guarkemmehl, Kaliumsorbat. Konservierungsstoff: Kaliumsorbat.
Category
Other Servings
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