Tempeh

by O:CHI

9003407393004 · opf

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100g of Tempeh contains 152 calories (kcal), 19g protein, 1.8g carbs and 7.7g fat.

Plant-based protein

Negative

per 100 g

EnergyModerate calorie density 152 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 19 g

04.67.619

FibreHigh fibre 12.7 g

03612.7

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

152

kcal

19.0

protein

1.8

carbs

7.7

fat

Nutrition Facts per 100g

Protein 50% Carbs 5% Fat 45%

Nutrient	Amount	Level
Energy	152 kcal
Fat	7.7g	moderate
Saturated	1.1g	low
Carbs	1.8g
Sugars	1g	low
Fibre	12.7g
Protein	19g
Salt	0.1g	low

Common Questions

How many calories are in Tempeh?

Tempeh contains 152 kcal per 100g.

Is Tempeh ultra-processed?

Tempeh is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Bio SOJABOHNEN gekocht (98%), Wasser, Bio Apfelessig, Bio Maismehl, Edelschimmelpilz.

Other Servings

100g 1 serving (200) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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