100g of Fertigmischung Semmelknödel contains 173 calories (kcal), 2g protein, 36g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyModerate energy density 173 kcal
0150400800
ProteinLow protein 2 g
05.28.717.3
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
173
kcal
2.0
protein
36.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 82%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 173 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.9g | low |
| Carbs | 36g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Fertigmischung Semmelknödel?
Fertigmischung Semmelknödel contains 173 kcal per 100g.
Is Fertigmischung Semmelknödel ultra-processed?
Fertigmischung Semmelknödel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semmelwürfel: (Maisstärke, Wasser, Kartoffelstärke. Tapiokastärke, laktosereduziertes MAGERMILCHPULVER, Hefe, Zucker, Salz, Flohsamenschalen gemahlen, Hydroxypropylmethylcellulose, Verdickungsmittel: Guarkernmehl), Maisstärke, <0,1% laktosefreies Magermilchpulver, Volleipulver, Eiweißpulver, jodiertes Speisesalz (Speisesalz, Kaliumjodid), Petersilie, Sonnenblumenöl, Röstzwiebeln (Zwiebeln, Sonnenblumenöl). E415, E410
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