100g of Salad mix contains 209 calories (kcal), 8.9g protein, 21g carbs and 9g fat.
Negative
per 100 gSaltHigh salt 47 g
00.31.53
SugarSome sugar 5.4 g
0522.545
EnergyModerate calorie density 209 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
06.310.520.9
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
209
kcal
8.9
protein
21.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 42%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 21g | |
| Sugars | 5.4g | moderate |
| Fibre | ? | |
| Protein | 8.9g | |
| Salt | 47g | high |
Common Questions
How many calories are in Salad mix?
Salad mix contains 209 kcal per 100g.
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