100g of Onion Rings contains 533 calories (kcal), 5.5g protein, 56g carbs and 32g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 14 g
01.5510
SaltHigh salt 2.5 g
00.31.53
EnergyHigh calorie density 533 kcal
0150400800
ProteinLow protein 5.5 g
01626.753.3
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
533
kcal
5.5
protein
56.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 42%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 533 kcal | |
| Fat | 32g | high |
| Saturated | 14g | high |
| Carbs | 56g | |
| Sugars | 0g | low |
| Fibre | 3.9g | |
| Protein | 5.5g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Onion Rings?
Onion Rings contains 533 kcal per 100g.
Is Onion Rings ultra-processed?
Onion Rings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maïsgriesmeel 68%, palmolie, gedroogde glucosesiroop, zout, gedroogde uien 0,8%,smaakversterker E621; kruiden, aroma, kleurstof: E160 Kan sporen bevatten van gluten, melk, soja, pinda's en selderij.
Category
Other Servings
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