100g of Sardines contains 277 calories (kcal), 13g protein, 0g carbs and 25g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.9 g
01.5510
EnergyModerate calorie density 277 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 13 g
08.313.927.7
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
277
kcal
13.0
protein
0.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 0%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 277 kcal | |
| Fat | 25g | high |
| Saturated | 4.9g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sardines?
Sardines contains 277 kcal per 100g.
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