100g of Cottage Chese contains 96 calories (kcal), 11.2g protein, 3g carbs and 4.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 11.2 g
02.94.811.2
SugarLow sugar 3 g
0522.545
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
11.2
protein
3.0
carbs
4.4
fat
Nutrition Facts per 100g
Protein 46%
Carbs 13%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 3g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 11.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cottage Chese?
Cottage Chese contains 96 kcal per 100g.
Category
Other Servings
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