100g of Frühstücksaufschnitt contains 197 calories (kcal), 12g protein, 0.5g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.9 g
01.5510
SaltHigh salt 2.4 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 12 g
05.99.919.7
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
197
kcal
12.0
protein
0.5
carbs
17.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 1%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 17g | moderate |
| Saturated | 6.9g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.1g | |
| Protein | 12g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Frühstücksaufschnitt?
Frühstücksaufschnitt contains 197 kcal per 100g.
Is Frühstücksaufschnitt ultra-processed?
Frühstücksaufschnitt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, Speck, Trinkwasser, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Essiggurken (Gurken, Säureessig, Aroma), Champignons, Paprika (Paprika, Säureessig, Aroma), Gewürze (enthält SENF), Gewürzextrakte (enthält SELLERIE), Kartoffelstärke, Dextrose, Zucker, Antioxidationsmittel: Ascorbinsäure, Natriumascorbat; Stabilisatoren: Di-, Tri-, Polyphosphate; Paprikaextrakt, Geschmacksverstärker: Mononatriumglutamat; Aroma
Category
Other Servings
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