Semmelknödel

by Merkur

250g

9002235941821 · opf

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100g of Semmelknödel contains 175 calories (kcal), 7.8g protein, 26g carbs and 3.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.5 g

00.31.53

EnergyModerate calorie density 175 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7.8 g

05.38.817.5

SugarLow sugar 3 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

Calculate by serving size

Quantity

Serving

175

kcal

7.8

protein

26.0

carbs

3.7

fat

Nutrition Facts per 100g

Protein 19% Carbs 61% Fat 20%

Nutrient	Amount	Level
Energy	175 kcal
Fat	3.7g	moderate
Saturated	0.9g	low
Carbs	26g
Sugars	3g	low
Fibre	?
Protein	7.8g
Salt	1.5g	moderate

Common Questions

How many calories are in Semmelknödel?

Semmelknödel contains 175 kcal per 100g.

Is Semmelknödel ultra-processed?

Semmelknödel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

60 % Semmelwürfel (WEIZENMEHL, Wasser, Hefe, Speisesalz, Sonnenblumenöl, WEIZENMALZMEHL, getrockneter Natursauerteig (WEIZENMEHL, Wasser), Dextrose) WEIZENMEHL, HÜHNEREIEIWEISSPULVER, VOLLEIPULVER, <01% laktosefreies MAGERMILCHPULVER, jodiertes Speisesalz (Speisesalz, Kaliumjodid), Petersilie, Sonnenblumenöl, Röstzwiebeln (Zwiebeln, Sonnenblumenöl).

Other Servings

100g 1 serving (4g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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