100g of Rote Früchte Porridge contains 362 calories (kcal), 11g protein, 61g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 19 g
0522.545
EnergyModerate calorie density 362 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.918.136.2
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
362
kcal
11.0
protein
61.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 70%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 1g | low |
| Carbs | 61g | |
| Sugars | 19g | moderate |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Rote Früchte Porridge?
Rote Früchte Porridge contains 362 kcal per 100g.
Is Rote Früchte Porridge ultra-processed?
Rote Früchte Porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hafervollkornflocken 70%, Früchte getrocknet 30% (Sultaninen 16%, Datteln 10%, Kokos 2%, Erdbeeren 1,3%, Himbeeren 0,7%). Enthält Gluten. Kann Spuren von Schalenfrüchten, Milch, Soja und Sesam enthalten.
Category
Other Servings
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