100g of Schinken contains 236 calories (kcal), 10g protein, 21.8g carbs and 11.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 236 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
07.111.823.6
SugarLow sugar 2.3 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
236
kcal
10.0
protein
21.8
carbs
11.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 38%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 11.8g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 21.8g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Schinken?
Schinken contains 236 kcal per 100g.
Category
Other Servings
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