Schinken

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100g of Schinken contains 236 calories (kcal), 10g protein, 21.8g carbs and 11.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.9 g
EnergyModerate calorie density 236 kcal

Positive

per 100 g
ProteinSource of protein 10 g
SugarLow sugar 2.3 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
236
kcal
10.0
protein
21.8
carbs
11.8
fat

Nutrition Facts per 100g

Protein 17% Carbs 38% Fat 45%
NutrientAmountLevel
Energy236 kcal
Fat11.8gmoderate
Saturated2.9gmoderate
Carbs21.8g
Sugars2.3glow
Fibre?
Protein10g
Salt0.3glow

Common Questions

How many calories are in Schinken?
Schinken contains 236 kcal per 100g.

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