100g of Protein Knäckebrot contains 510 calories (kcal), 36g protein, 15g carbs and 31g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 510 kcal
0150400800
Saturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinHigh protein 36 g
015.325.551
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
510
kcal
36.0
protein
15.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 12%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 510 kcal | |
| Fat | 31g | high |
| Saturated | 3.7g | moderate |
| Carbs | 15g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 36g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Protein Knäckebrot?
Protein Knäckebrot contains 510 kcal per 100g.
Is Protein Knäckebrot ultra-processed?
Protein Knäckebrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ölsaaten 26 % (Leinsaat, Sesam, Sonnenblumenkerne), Weizenkleber, Sojaschrot 13 %, Rapsöl, Weizenvollkornmehl, Weizenkleie, Sojaeiweiß, Wasser, Hefe, Salz, Gerstenmalzextrakt, Weizenquellmehl, Weizenmalzmehl, Apfelfaser, Säuerungsmittel: Milchsäure.
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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