100g of Polenta contains 358 calories (kcal), 8.3g protein, 74g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 358 kcal
0150400800
ProteinLow protein 8.3 g
010.717.935.8
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
358
kcal
8.3
protein
74.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 84%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.4g | low |
| Carbs | 74g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 8.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Polenta?
Polenta contains 358 kcal per 100g.
Category
Other Servings
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