100g of Tiramisu contains 219 calories (kcal), 1.2g protein, 34g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.9 g
01.5510
SugarSome sugar 16 g
0522.545
EnergyModerate calorie density 219 kcal
0150400800
ProteinLow protein 1.2 g
06.61121.9
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
219
kcal
1.2
protein
34.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 2%
Carbs 67%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 5.9g | high |
| Carbs | 34g | |
| Sugars | 16g | moderate |
| Fibre | ? | |
| Protein | 1.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Tiramisu?
Tiramisu contains 219 kcal per 100g.
Is Tiramisu ultra-processed?
Tiramisu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Glukosesirup, Reis-Extrakt (Wasser, Reis 17%*, Sonnenblumenöl, Speisesalz), Kuchenboden (Kartoffelstärke, Zucker, fermentierte Sojazubereitung (Wasser, geschälte _Sojabohnen_, Fermente), Bohnenprotein, Wasser, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Polyglycerinester von Speisefettsäuren; Tapiokastärke, Backtriebmittel: Diphosphate, Natriumcarbonate; Speisesalz, Farbstoff: Carotin), Kokosöl, Zucker, Inulin, Marsalawein 1,6%, gemahlene Hülsenfrüchte (Bohnen, Kichererbsen, Linsen, Erbsen), Ethylalkohol, Kakaopulver 1,1%, Instant-Kaffee 0,7%, Zitrusfaser, natürliche Aromen, Verdickungsmittel: Carrageen, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Kaffee-Extrakt 0,1%, Farbstoff: Carotin.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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