100g of Knusper Müsli contains 385 calories (kcal), 9.5g protein, 56g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 9.5 g
011.519.338.5
Positive
per 100 gFibreHigh fibre 17 g
03617
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
385
kcal
9.5
protein
56.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 61%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 12g | moderate |
| Saturated | 5g | moderate |
| Carbs | 56g | |
| Sugars | 2.6g | low |
| Fibre | 17g | |
| Protein | 9.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Knusper Müsli?
Knusper Müsli contains 385 kcal per 100g.
Is Knusper Müsli ultra-processed?
Knusper Müsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkorn-Haferflocken (43%), Maltitsirup, Oligofruktosesirup, Weizenmehl, Palmöl, Vollkorn-Weizen (5%), getrocknete Kokosnuss (4%), Inulin, Maisstärke, gefriergetrocknete Erdbeerstücke (1,2%), Weizenkleie, Weizenmalzmehl, Reismehl, Gerstenmalzextrakt, Gerstenmalzmehl, Salz, Aroma
Category
Other Servings
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