100g of Knusper Müsli contains 378 calories (kcal), 9.5g protein, 59g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 9.5 g
011.318.937.8
Positive
per 100 gFibreHigh fibre 18 g
03618
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
378
kcal
9.5
protein
59.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 65%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 59g | |
| Sugars | 1.7g | low |
| Fibre | 18g | |
| Protein | 9.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Knusper Müsli?
Knusper Müsli contains 378 kcal per 100g.
Is Knusper Müsli ultra-processed?
Knusper Müsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain oat flakes (48 %), sweetener: maltitol syrup, oligofructose syrup, wheat flour, palm oil, inulin, corn starch, malted wheat flour, rice flour, malted barley flour, salt, flavouring. May contain traces of peanuts, soy, milk, nuts and sesame. This is a natural product and may contain small traces of pits, peel, skin or husk.
Category
Other Servings
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