100g of Spinat-Käse Knödel contains 202 calories (kcal), 7.1g protein, 27g carbs and 6.8g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 202 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 7.1 g
06.110.120.2
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
202
kcal
7.1
protein
27.0
carbs
6.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 55%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 27g | |
| Sugars | 1.6g | low |
| Fibre | 2.1g | |
| Protein | 7.1g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Spinat-Käse Knödel?
Spinat-Käse Knödel contains 202 kcal per 100g.
Is Spinat-Käse Knödel ultra-processed?
Spinat-Käse Knödel is NOVA group 3 (processed).
Ingredients
Spinat 26%, Semmelwürfel 26% (WEIZENMEHL, Speisesalz, Hefe), Wasser, VOLLEI, KÄSE 6% (MILCH, Stärke, Salz, mikrobielles Lab, Käsereikulturen), Semmelbrösel (WEIZENMEHL, Speisesalz, Hefe, Wasser), WEIZENMEHL, Röstzwiebeln (Zwiebel, Sonnenblumenöl, Stärke, Speisesalz), Rapsöl, VOLLMILCHPULVER, jodiertes Speisesalz (Speisesalz, Kaliumjodid), Gewürze. Kann Spuren von Schalenfrüchten (Walnüsse, Haselnüsse), Soja und Sellerie enthalten.
Category
Other Servings
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