100g of Backofen-Schinken contains 164 calories (kcal), 19g protein, 12g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
04.98.219
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
164
kcal
19.0
protein
12.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 23%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 9g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 12g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 2g | high |
Common Questions
How many calories are in Backofen-Schinken?
Backofen-Schinken contains 164 kcal per 100g.
Is Backofen-Schinken ultra-processed?
Backofen-Schinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, Trinkwasser, Speisesalz, Maltodextrin, Dextrose, Honig 0.5% Stabilisatoren: Di-, Triphosphate; Gewürze, Gewürzextrakte (enthält _SELLERIE_) Antioxidationsmittel: Natriumascorbat, Konservierungsstoff Natriumnitrit
Category
Other Servings
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