Elfer

9001442226325 · opf
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100g of Elfer contains 170 calories (kcal), 2.1g protein, 21g carbs and 8g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 170 kcal
ProteinLow protein 2.1 g

Positive

per 100 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
170
kcal
2.1
protein
21.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 51% Fat 44%
NutrientAmountLevel
Energy170 kcal
Fat8gmoderate
Saturated0.7glow
Carbs21g
Sugars0.7glow
Fibre?
Protein2.1g
Salt1.2gmoderate

Common Questions

How many calories are in Elfer?
Elfer contains 170 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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