100g of Roestis au lard contains 168 calories (kcal), 3.8g protein, 21g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
EnergyModerate calorie density 168 kcal
0150400800
ProteinLow protein 3.8 g
058.416.8
FibreLow fibre 2.8 g
03612
Positive
per 100 gSugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
168
kcal
3.8
protein
21.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 52%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 21g | |
| Sugars | 0.6g | low |
| Fibre | 2.8g | |
| Protein | 3.8g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Roestis au lard?
Roestis au lard contains 168 kcal per 100g.
Is Roestis au lard ultra-processed?
Roestis au lard is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
aardappelen 81 %, plantaardige oliën (zonnebloem, koolzaad) in wisselende verhoudingen, spek 7% (varkensvlees, zeezout, specerijen, dextrose, conserveermiddel:, natriumnitriet; rook), aardappelzetmeel, uienpoeder, zout, specerijen, dextrose.
Other Servings
Related lists
English
Français