100g of Harissa contains 285 calories (kcal), 14g protein, 18g carbs and 11g fat.
Negative
per 100 gSaltHigh salt 14 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 285 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
08.514.328.5
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
285
kcal
14.0
protein
18.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 31%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 285 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.1g | low |
| Carbs | 18g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 14g | high |
Common Questions
How many calories are in Harissa?
Harissa contains 285 kcal per 100g.
Is Harissa ultra-processed?
Harissa is NOVA group 3 (processed).
Ingredients
(24%) Chili, Knoblauch, Koriander, Paprika, Meersalz jodiert (Meersalz, Kaliumjodat), Mutterkümmel.
Category
Other Servings
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