100g of Lachs contains 179 calories (kcal), 2.1g protein, 2.8g carbs and 9.2g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
EnergyModerate calorie density 179 kcal
0150400800
ProteinLow protein 2.1 g
05.4917.9
Positive
per 100 gSugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
179
kcal
2.1
protein
2.8
carbs
9.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 11%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 1.5g | low |
| Carbs | 2.8g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 2.1g | |
| Salt | 3g | high |
Common Questions
How many calories are in Lachs?
Lachs contains 179 kcal per 100g.
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