100g of Heringsfilets contains 208 calories (kcal), 11g protein, 6g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.5 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 208 kcal
0150400800
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 11 g
06.210.420.8
Calculate by serving size
Quantity
Serving
208
kcal
11.0
protein
6.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 11%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 6g | |
| Sugars | 5.5g | moderate |
| Fibre | 0.3g | |
| Protein | 11g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Heringsfilets?
Heringsfilets contains 208 kcal per 100g.
Is Heringsfilets ultra-processed?
Heringsfilets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Heringsfilets (Clupea harengus) 60%, Tomatenmark (dreifach konzentriert) 11%, Wasser, Rapsöl, Tomatenstücke 5%, Zucker, Speisesalz, Senf (Wasser, Senfkörner, Wein - geistessig, Speisesalz, Gewürze), Mango-Chutney (Zucker, Mango, Speisesalz, Gewürze, Säuerungsmittel: Essigsäure), Weingeistessig, Kartoffelstärke, Verdickungsmittel: Guarkernmehl. Kann Spuren von Sellerie, Milch, Ei, Soja und Gluten enthalten.
Category
Other Servings
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