100g of Rings contains 476 calories (kcal), 6.5g protein, 60.7g carbs and 22g fat.
Negative
per 100 gEnergyHigh calorie density 476 kcal
0150400800
Saturated fatSome saturated fat 2.3 g
01.5510
ProteinLow protein 6.5 g
014.323.847.6
Positive
per 100 gFibreSource of fibre 4.7 g
03612
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
476
kcal
6.5
protein
60.7
carbs
22.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 52%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 476 kcal | |
| Fat | 22g | high |
| Saturated | 2.3g | moderate |
| Carbs | 60.7g | |
| Sugars | 4g | low |
| Fibre | 4.7g | |
| Protein | 6.5g | |
| Salt | ? |
Common Questions
How many calories are in Rings?
Rings contains 476 kcal per 100g.
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