100g of Rote Ruben salat contains 46 calories (kcal), 1.2g protein, 8.9g carbs and 0.5g fat.
Negative
per 100 gSugarSome sugar 8.8 g
0522.545
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 1.2 g
01.42.34.6
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 46 kcal
0150400800
Calculate by serving size
Quantity
Serving
46
kcal
1.2
protein
8.9
carbs
0.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 79%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 46 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 8.9g | |
| Sugars | 8.8g | moderate |
| Fibre | ? | |
| Protein | 1.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Rote Ruben salat?
Rote Ruben salat contains 46 kcal per 100g.
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