100g of Mini Rum Kokos contains 291 calories (kcal), 5.3g protein, 48.3g carbs and 33.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 48.3 g
0522.545
Saturated fatHigh saturated fat 5.3 g
01.5510
EnergyModerate calorie density 291 kcal
0150400800
ProteinLow protein 5.3 g
08.714.529.1
FibreLow fibre 0.6 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
291
kcal
5.3
protein
48.3
carbs
33.3
fat
Nutrition Facts per 100g
Protein 4%
Carbs 38%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 291 kcal | |
| Fat | 33.3g | high |
| Saturated | 5.3g | high |
| Carbs | 48.3g | |
| Sugars | 48.3g | high |
| Fibre | 0.6g | |
| Protein | 5.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Mini Rum Kokos?
Mini Rum Kokos contains 291 kcal per 100g.
Is Mini Rum Kokos ultra-processed?
Mini Rum Kokos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cukier, masło kakaowe, pełne mleko w proszku, kokos (7%), rum (4%), masa kakaowa, laktoza, słodka serwatka w proszku, aromaty, emulgator: lecytyna sojowa, środki nabyszczajcące: guma arabska, E904, syrop glukozy i fruktozy, skrobia pszenna.
Category
Other Servings
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