100g of Cocos contains 524 calories (kcal), 5.5g protein, 57g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33 g
0522.545
Saturated fatHigh saturated fat 24 g
01.5510
EnergyHigh calorie density 524 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 5.5 g
015.726.252.4
Calculate by serving size
Quantity
Serving
524
kcal
5.5
protein
57.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 44%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 524 kcal | |
| Fat | 30g | high |
| Saturated | 24g | high |
| Carbs | 57g | |
| Sugars | 33g | high |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Cocos?
Cocos contains 524 kcal per 100g.
Is Cocos ultra-processed?
Cocos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucker, Weizenmehl, pflanzliche Fette (Kokos, Palm), Glukosesirup, Kokosraspel, Magermilchpulver, Kokosnussmilchpulver, Emulgator: Lecithine (Soja), natürliches Aroma, Natriumcaselnat, Backtriebmittel: Natriumhydrogencarbonat, Salz
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch
